Mutual Choice
Making PhoneOff time a thing — together
How It Works
Intention
I choose what will happen — PhoneOff time, studying, family time, reading, meetings, meaningful talks, coffee, rest, work, or creating.
Time Frame
I enter a quiet screen and begin to accumulate the time I chose. For the next 20 minutes, I'm with my intention — all notifications and the urge to check my phone can wait. I give the reaching hand — the habit — permission to rest. There's no need to rush back to the phone.
Solo / Together
Both are powerful paths — and the choice is yours. When we do it together, something deeper happens: shared momentum, mutual encouragement, and the quiet strength of showing up for one another.
Questions & Answers
Does the app block anything?
No. We believe in free choice. The app doesn’t block anything and doesn’t track what happens outside of it. You can still receive calls and notifications — your phone works just as it normally would.